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"Biofeedback research" involves using electronic monitoring devices to provide individuals with real-time information about their physiological processes, such as heart rate, muscle tension, or brain waves. By making these normally unconscious bodily functions perceptible, biofeedback helps individuals learn how to consciously control them. Researchers use biofeedback to study the effects of mind-body interactions and to develop therapeutic techniques for conditions like chronic pain, anxiety, and hypertension.

In studies, biofeedback research typically involves monitoring subjects while they attempt to manipulate their physiological responses through mental or physical techniques. This data helps researchers understand the effectiveness of various interventions and refine biofeedback protocols. Ultimately, biofeedback research aims to enhance self-regulation skills and improve overall health outcomes by empowering individuals to exert control over their own bodily functions.



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